Dementia is on the rise and is only expected to impact more lives in upcoming years. So, what are some signs to watch out for when it comes to yourself or a loved one? Remember, if you can catch the onset of dementia early, you can do things to mitigate it.
Dementia by the Numbers
Currently, there are 5.8 millions people in the United States living with some form of dementia, Alzheimer’s being the most common. It is expected to rise to over 14 million people by the year 2050. In addition, there are 16 million caregivers for those with dementia.
Signs to Look For in Family Members
There are some signs to keep an eye out for if you think a family member might be suffering from early onset dementia.
- Finding misplaced items in odd locations
- Example: glasses or phone in the freezer
- Getting lost driving to routine places
- Being confused
- Example: wearing sweaters during the summertime or not remembering familiar faces
- Trouble filling in checks or forgetting to pay bills
- Uncommon forgetfulness
- Example: unable to recall recent conversations or missing appointments
- Forgetting how to turn on the television or work the phone
Things to Remember
Keep in mind that you may not notice these habits right away. Start by paying close attention to your loves one if you are worried about them and even keep a journal to log these events. There are cognitive testing available so you know if you or a loved one is experiencing early onset dementia.
Cognitive Therapy to Mitigate Dementia
Research has found the correlation between cognitive training and memory loss. In many studies, they have found that your brain needs to be used on a regular basis engaging in different things, learning new information and challenging your brain consistently to help with memory loss
Cognitive exercises are designed to decrease memory loss and halt dementia. These exercises will test your ability to process speed, execute functions while also focusing on speech, language, memory, attention and concentration.
How Can SMART Brain Aging Help Me?
Do you need help getting on a plan? We can help you with your cognitive exercises! Contact us today to learn how we can help you mitigate the onset of dementia by up to 2.25 years.