The Importance of Financial Planning for When You Grow Old

Even though life expectancy is increasing, dementia is growing at an alarming rate. Many people are living well into theirs 80s and 90s, with a large number suffering from dementia. It is more important than ever to financially plan ahead. When growing older, you will need to find a way to make your retirement income…

What to Do if You Start Noticing a Change in Your Memory

If you are noticing a change in your memory, it could be a difficult pill to swallow. It can be scary to think that your memory is fading and it can also impact your behavior. The best thing to do is to take the time to figure out what is going by using these tips…

Dementia Books: My Top 3 Picks

Dementia is difficult, not only on the person experiencing it, but also to the loved ones. To help cope with a loved one with dementia, there are some helpful resources out there. I tend to love books to help me through a difficult time and these 3 books about dementia are my top picks for…

How a Healthy Lifestyle Leads to a Healthy Mind

It is not surprise that a healthy lifestyle has its many benefits. In fact, for a healthy mind and to lower your risk of dementia, you should practice living a healthy life. Eating Right To start living a healthy lifestyle, you should start by eating healthy! This means eating foods that are low in fat…